[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"article-detail":3,"wwai-promo-links":53},{"lang":4,"article":5,"alternate":19,"related":24,"latest":33},"en",{"id":6,"slug":7,"title":8,"content":9,"summary":10,"thumbnail":11,"metaDescription":12,"metaKeywords":13,"created":14,"modified":14,"author":15,"authorEn":15,"categoryId":16,"commentCount":17,"thumbnailToContent":18},13710,"driving-skill-brain-gray-matter","Driving Shrinks Gray Matter — and That's a Good Sign","\u003Cp style=\"margin:0 0 18px;\">Some drivers overtake smoothly on a dark highway, change lanes without a jolt, and still arrive earlier than the satnav predicted. Their passengers never feel a thing. What those drivers know — and what their brains show — is almost the opposite of what you would expect: the better the driver, the smaller parts of the brain become.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">\u003Cimg src=\"\u002Fattachment\u002F20261107\u002F187ea81ac27349b3be510f6618d5211d.webp\" alt=\"img_01.webp\">\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">Driving is a cognitive marathon run in milliseconds. From a neurophysiological standpoint, the driver's brain must simultaneously watch other cars, judge distances, and coordinate the wheel, throttle and brake. Nasty situations — squeezing past a truck on a narrow road, parking into a tight spot, a sudden hazard — are where novices feel helpless and veterans become fluent, until the road and the hands are one.\u003C\u002Fp>\n\u003Ch2 style=\"color:#111;font-size:21px;line-height:1.4;margin:28px 0 12px;\">\u003Cstrong>Skill grows, gray matter shrinks\u003C\u002Fstrong>\u003C\u002Fh2>\n\u003Cp style=\"margin:0 0 18px;\">These changes live in the cerebral cortex — occipital, parietal, temporal and frontal lobes — and they show up in scans. A 2024 study published in \u003Ci>PeerJ\u003C\u002Fi> by researchers at Liaoning Normal University compared drivers with non-drivers and found that as driving became more skilled, gray matter volume shrank noticeably in the middle occipital gyrus, middle temporal gyrus, supramarginal gyrus and cerebellum.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">That is not damage. It is what training and expertise do to a human brain. A long line of studies supports the rule \"more skill, less gray matter\" — like carving away the excess from a block of stone until a fine sculpture is left. The researchers also saw a counterintuitive pattern: the more skilled the driver, the \u003Ci>less\u003C\u002Fi> neural activity in the regions involved in driving, including the middle occipital gyrus, the area that tracks the direction and speed of moving objects, judges spatial distance, and coordinates that information with body movement.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">\u003Cimg src=\"\u002Fattachment\u002F20261107\u002F7ffb00327ee043359d493dbc20b886f8.webp\" alt=\"img_02.webp\">\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">The brain does not believe in brute force. It learns neural efficiency: recruit the right neurons in the most relevant regions, and the task looks almost quiet. The gray matter loss, the team concluded, is the brain optimizing its neural pathways and raising cognitive efficiency.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">Those savings buy something concrete. A 2020 fMRI study found that experienced drivers react significantly faster to hazards than novices — with stronger activation in the brain regions for visual attention and decision-making. While the novice is still working out how to control the car, the veteran has spare brainpower for visual search and better decisions.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">\u003Cimg src=\"\u002Fattachment\u002F20261107\u002F92baaea9edb74c7a948d99c35375340b.webp\" alt=\"img_03.webp\">\u003C\u002Fp>\n\u003Ch2 style=\"color:#111;font-size:21px;line-height:1.4;margin:28px 0 12px;\">\u003Cstrong>Born to drive\u003C\u002Fstrong>\u003C\u002Fh2>\n\u003Cp style=\"margin:0 0 18px;\">One group of drivers faces danger for a living: racing drivers. Italian neuroscientist Pietro Pietrini, who has spent more than a decade studying the brains of Formula One professionals, published two studies on how elite driving reshapes the brain.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">F1 is a physiological assault. Cornering pulls up to 4–5 G of lateral acceleration; the driver's neck carries nearly 35 kilograms of load. Heart rate runs at 160–180 beats per minute for the whole race — higher than in any other sport — and a single grand prix can cost three litres of body water, with energy expenditure like a marathon. All while managing a wheel with dozens of buttons, judging overtakes, and managing tyres, energy and car state for 90 minutes or more. On straights the car reaches 360 km\u002Fh; through corners, 280 km\u002Fh.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">\u003Cimg src=\"\u002Fattachment\u002F20261107\u002Fe9c20a1106f249cf998559c59a14def9.webp\" alt=\"img_04.webp\">\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">At that speed, Pietrini argues, no brain can keep up. An ordinary brain spends all its effort on one question: how not to die. His team ran three experiments on 11 professional F1 drivers and 11 ordinary drivers. Skilled drivers rely on efficient reactions — but the elite, on top of that, possess something else: prediction.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">In one test, both groups watched F1 races from the driver's viewpoint. Ordinary drivers' brains behaved as if watching a show — visual cortex lighting up. The F1 drivers' brains behaved as if driving — motor control and spatial navigation regions staying continuously active.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">There was one striking detail: F1 drivers had higher gray matter density in the retrosplenial cortex. Across the brain, only this region correlated with racing performance. Among the 11 drivers, a denser retrosplenial cortex usually meant more race wins.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">\u003Cimg src=\"\u002Fattachment\u002F20261107\u002F06b133962b1a4c9bb312aa302c66047e.webp\" alt=\"img_05.webp\">\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">Why would this region handle speed? It comes down to how the brain handles space. The human brain keeps at least two reference frames — the egocentric frame (\"where am I relative to the world\") and the allocentric frame (\"where is everything relative to each other\"). The retrosplenial cortex helps the brain switch between them, rebuilding imagined scenes of past and future. For an F1 driver, it builds a \"high-definition\" spatial map: recognize the track, locate yourself, predict where you are going. That prediction is time the brain buys to survive at high speed.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">In elite drivers the region is not only denser but more connected — to the memory-running hippocampus, the spatial-processing parietal cortex, and the thalamic nuclei. Integrating more sources makes its judgments more accurate, and racers with a more developed retrosplenial cortex seem to settle on the best racing line and overtaking positions faster. In the other two experiments — motor reaction and visuospatial tasks — both groups activated overlapping regions, but the F1 drivers used a smaller range of regions, at lower frequency, with tighter connections between them. Their neural efficiency had reached another level.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">Pietrini suspects the roots go back to childhood: most F1 drivers started on go-karts, showing unusual control at first drive, while their brains were at maximum plasticity — easily shaped by \"high-speed activity\".\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">Driving is one example of a general rule: give the brain a talent plus practice, and it makes the function extremely efficient and effortless. As Pietrini put it in an interview with \u003Ci>The New York Times\u003C\u002Fi>: \"Neural efficiency and brain fatigue are two sides of the same medal.\" With autonomous driving on the way, our brains may no longer need this kind of sculpting — whether that is good or bad is not yet clear.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">\u003Cimg src=\"\u002Fattachment\u002F20261107\u002F5c09b5e372634e37bba73686f925d144.webp\" alt=\"img_06.webp\">\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">The next time a driver changes lanes without a jolt, remember: somewhere in the cortex, gray matter quietly gave up volume to make that look easy.\u003C\u002Fp>\n\u003Cdiv class=\"dp-template-card\" style=\"border-radius:8px;box-shadow:0 2px 8px rgba(0,0,0,0.1);margin:10px 0;max-width:100%;overflow:hidden;width:100%;\">\n \u003Ca style=\"display:block;text-decoration:none;\" href=\"https:\u002F\u002Fyun-hub.chat\u002Flink\u002F?app=wwai&clickid=stellarx&dplink=specimenid%3D1042\" target=\"_blank\">\u003Cimg class=\"image_resized\" style=\"display:block;height:auto;max-width:100%;width:100%;\" src=\"\u002Fattachment\u002F20261027\u002F6b03875138a0485aac2b260f143d99d2.png\" alt=\"6b03875138a0485aac2b260f143d99d2\">\n  \u003Cbutton style=\"align-items:center;background-color:#19c8bc;border-radius:0 0 25px 25px;border-style:none;color:#100f0f;cursor:pointer;display:flex;font-family:Arial;font-size:20px;height:40px;justify-content:center;padding:0;width:100%;\">Get the Wwai App\u003C\u002Fbutton>\u003C\u002Fa>\n\u003C\u002Fdiv>\n\u003Cp style=\"margin:0 0 18px;\">Want to see the tissue behind neural efficiency? Grab a \u003Cstrong>Nerve Cell specimen\u003C\u002Fstrong> where neuron cell bodies, dendrites and axons are clearly visible under a virtual microscope — the actual hardware of prediction — and explore more neuroscience on stellarx.\u003C\u002Fp>\n\u003Cp style=\"color:#111;margin:28px 0 8px;\">\u003Cstrong>Related reading\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 12px;\">\u003Ca style=\"color:#0b6cb0;text-decoration:none;\" href=\"https:\u002F\u002Fstellarx.tech\u002Farticle\u002Fthirst-quench-mechanism-brain-nzqp\">\u003Cstrong>Why Does Water Quench Thirst? The Brain Signal\u003C\u002Fstrong>\u003C\u002Fa>\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 20px;\">\u003Ca style=\"color:#111;text-decoration:none;\" href=\"https:\u002F\u002Fstellarx.tech\u002Farticle\u002Fanesthesia-mind-body-separation-hmwk\">\u003Cimg class=\"image_resized\" style=\"border-radius:8px;display:block;height:auto;margin-bottom:6px;max-width:520px;width:100%;\" src=\"https:\u002F\u002Fstellarx.tech\u002Flogo.webp\" alt=\"Anesthesia Shows Your Mind Isn't the Boss\">\u003C\u002Fa>\u003Cbr>\u003Ca style=\"color:#0b6cb0;text-decoration:none;\" href=\"https:\u002F\u002Fstellarx.tech\u002Farticle\u002Fanesthesia-mind-body-separation-hmwk\">\u003Cstrong>Anesthesia Shows Your Mind Isn't the Boss\u003C\u002Fstrong>\u003C\u002Fa>\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 20px;\">\u003Ca style=\"color:#111;text-decoration:none;\" href=\"https:\u002F\u002Fstellarx.tech\u002Farticle\u002Ftime-perception-animal-size-tvzm\">\u003Cimg class=\"image_resized\" style=\"border-radius:8px;display:block;height:auto;margin-bottom:6px;max-width:520px;width:100%;\" src=\"https:\u002F\u002Fstellarx.tech\u002Flogo.webp\" alt=\"Do Small Animals Perceive Time Slower?\">\u003C\u002Fa>\u003Cbr>\u003Ca style=\"color:#0b6cb0;text-decoration:none;\" href=\"https:\u002F\u002Fstellarx.tech\u002Farticle\u002Ftime-perception-animal-size-tvzm\">\u003Cstrong>Do Small Animals Perceive Time Slower?\u003C\u002Fstrong>\u003C\u002Fa>\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 12px;\">\u003Ca style=\"color:#0b6cb0;text-decoration:none;\" href=\"https:\u002F\u002Fstellarx.tech\u002Farticle\u002Ftooth-infection-brain-bleed-hjpk\">\u003Cstrong>Tooth Infection Spread: How It Reaches Your Brain\u003C\u002Fstrong>\u003C\u002Fa>\u003C\u002Fp>\n\u003Ch2 style=\"color:#111;font-size:21px;line-height:1.4;margin:28px 0 12px;\">\u003Cstrong>References\u003C\u002Fstrong>\u003C\u002Fh2>\n\u003Cp style=\"margin:0 0 18px;\">1. Chen J, Chen X, Gong L, Zhang D. Behind the Wheel: Exploring Gray Matter Variations in Experienced Drivers. \u003Ci>PeerJ\u003C\u002Fi>, 2024.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">2. Gharib S, et al. The Neural Basis of Hazard Perception Differences between Novice and Experienced Drivers: An fMRI Study. \u003Ci>EXCLI Journal\u003C\u002Fi>, 2020, 19: 547-566. doi:10.17179\u002Fexcli2020-1098.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">3. Bernardi G, et al. It's Not All in Your Car: Functional and Structural Correlates of Exceptional Driving Skills in Professional Racers. \u003Ci>Frontiers in Human Neuroscience\u003C\u002Fi>, 2014, 8: 888.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">4. Bernardi G, et al. How Skill Expertise Shapes the Brain Functional Architecture: An fMRI Study of Visuo-Spatial and Motor Processing in Professional Racing-Car and Naïve Drivers. \u003Ci>PLoS ONE\u003C\u002Fi>, 2013, 8(10): e77764.\u003C\u002Fp>\n\u003Cp style=\"margin:0 0 18px;\">5. \u003Ci>The New York Times\u003C\u002Fi>, September 4, 2026, interview with Pietro Pietrini on F1 drivers' brains. https:\u002F\u002Fwww.nytimes.com\u002F2026\u002F09\u002F04\u002Fsports\u002Ff1-brains-drivers-racing.html\u003C\u002Fp>","","\u002Fattachment\u002F20261107\u002Febd8ed651d554a308870b4b81e3a8c90.webp","Skilled drivers have smaller gray matter — and faster reactions. Neural efficiency: how driving reshapes the brain, cortex to F1 racers' retrosplenial region.","gray matter, driving skill brain, neural efficiency, retrosplenial cortex, F1 driver brain, expert skill brain, grey matter driver training, 灰質, 神經效率, 壓後皮層, 開車 大腦","2026-11-07 19:56:46","Science Guide Wwai",77,0,false,{"id":20,"slug":21,"title":22,"lang":23},13726,"sex-frequency-menopause-zhxp","每週性生活，絕經更晚：2936 名女性追蹤 10 年的證據","zh",{"prev":25,"next":29},{"id":26,"slug":27,"title":28,"categoryId":16},13711,"gluteus-maximus-longevity-muscle","The 'Longevity Muscle': Weak Glutes Decide How You Fall",{"id":30,"slug":31,"title":32,"categoryId":16},13708,"anesthesia-mind-body-separation-hmwk","Anesthesia Shows Your Mind Isn't the Boss of Your Body",[34,38,43,48],{"id":35,"slug":36,"title":37,"categoryId":16},13727,"sex-frequency-menopause-delay","Weekly Sex Delays Menopause — 2,936 Women, 10 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